Are Metal Cleats Heavier Than Plastic
Are Metal Cleats Heavier Than Plastic

Let’s settle the age-old debate once and for all: are metal cleats heavier than plastic? We’ve all heard various arguments and opinions on this topic, but today, we’re here to provide a definitive answer.

Strap on your soccer boots and prepare for some enlightening information about the weight of these two cleats.

Material Differences

When choosing between metal and plastic cleats, there are several material differences to consider. These differences can impact various aspects of performance and comfort. In this article, we will explore the weight comparison, composition, and advantages of each type of cleat.

Weight Comparison

Let’s start by comparing the weight of metal cleats and plastic cleats. Metal cleats tend to be heavier than their plastic counterparts. This is primarily due to the difference in materials used. Metal cleats are typically made from alloys or metals such as steel or aluminum, which naturally have higher densities. On the other hand, plastic cleats are made from lightweight synthetic polymers, resulting in a lighter overall weight.

Composition of Metal Cleats

Metal cleats are known for their durability and sturdiness. They are typically made from steel, aluminum, or alloys. The specific composition of the metal cleats can vary depending on the manufacturer and the type of sports they are designed for. Metal cleats are generally heavier due to the density of metal materials used.

Composition of Plastic Cleats

Plastic cleats, on the other hand, are made from lightweight synthetic materials such as thermoplastic elastomers or polyurethane. These materials offer flexibility and cushioning, making them more comfortable to wear. Plastic in cleat construction contributes to a lighter overall weight than metal cleats.

Advantages of Metal Cleats

Now that we have explored the material differences let’s dive into the advantages of metal cleats.


One significant advantage of metal cleats is their durability. Metal cleats are built to last and withstand rigorous use and harsh weather conditions. This durability makes them an excellent choice for sports that involve heavy physical contact or frequent use on hard surfaces.


Metal cleats offer excellent traction due to their design. The metal studs or spikes on the soles of the cleats provide superior grip on the ground. This enhanced traction is especially beneficial for sports on wet or muddy surfaces, where maintaining stability is crucial.


Metal cleats provide better protection and support for the feet and ankles than plastic cleats. The sturdy construction of metal cleats offers added stability, reducing the risk of sprained ankles or other injuries. The material’s impact resistance also helps absorb shocks from sudden movements or collisions.

Advantages of Plastic Cleats

While metal cleats have their advantages, plastic cleats also offer unique benefits.


One of the significant advantages of plastic cleats is their lighter weight. Using lightweight synthetic materials makes plastic cleats more comfortable for extended periods. The reduced weight can also enhance agility and speed, making them famous for dynamic sports such as soccer or track and field.


Plastic cleats are typically more affordable compared to metal cleats. The manufacturing process for plastic cleats is less expensive than metal cleats, resulting in a lower price point. This affordability makes plastic cleats an attractive option for individuals on a budget or those participating in sports recreationally.


Plastic cleats are known for their versatility, as they can be used in various sports. They suit sports like soccer, baseball, or softball, where navigating on different playing surfaces is essential. Plastic cleats typically feature a multi-stud configuration or a molded sole, allowing them to adapt to different terrains without compromising performance.

Weight Comparison

Let’s take a closer look at the weight comparison between metal cleats and plastic cleats.

Average weight range of metal cleats

Metal cleats generally fall within a weight range of 10 to 14 ounces. The specific weight can vary depending on the design, size, and materials used. The presence of metal components contributes to the overall weight of the cleats.

Average weight range of plastic cleats

Plastic cleats are significantly lighter, with an average weight range of 6 to 10 ounces. The lightweight nature of the synthetic materials used in their construction makes them ideal for athletes with minimal weight and increased agility.

Composition of Metal Cleats

Metal cleats are constructed using various metals and alloys, each offering specific advantages and characteristics.

Various metals used

Typical metals used in the construction of metal cleats include steel and aluminum. Steel is known for its strength and durability, providing robustness to the cleat design. Aluminum, on the other hand, offers a lighter alternative without compromising strength.

Effect on weight

Due to their metallic composition, metal cleats tend to be heavier than plastic cleats. The metal materials used in their construction contribute to a denser and more substantial overall weight. This weight can impact the athlete’s performance, especially in sports that require agility and quick movements.

Composition of Plastic Cleats

Plastic cleats are primarily made from lightweight synthetic materials, offering unique advantages.

Types of plastic used

Plastic cleats are commonly made from thermoplastic elastomers (TPE) or polyurethane (PU). TPE provides flexibility and cushioning, enhancing comfort during prolonged use. Polyurethane, on the other hand, offers durability and resistance to wear and tear, ensuring the cleats last longer.

Effect on weight

Using lightweight synthetic materials in constructing plastic cleats significantly reduces their weight compared to metal cleats. Plastic cleats’ lighter weight allows for increased agility and swift movements, making them popular among athletes in sports that require quick footwork.


Durability is a crucial aspect to consider when choosing between metal cleats and plastic cleats.

Resistance to wear and tear

Metal cleats are highly resistant to wear and tear thanks to their sturdy construction using durable metals. They can withstand frequent use and maintain their performance even after prolonged periods. Metal cleats are particularly suitable for sports played on hard surfaces, which can put more strain on the footwear.

Longevity of metal cleats

Metal cleats have a longer lifespan compared to plastic cleats. The use of durable metals ensures that they can withstand rigorous use and harsh conditions without deteriorating quickly. This longevity makes metal cleats cost-effective for athletes requiring long-lasting footwear.

Longevity of plastic cleats

While plastic cleats may not be as durable as metal cleats, they offer a reasonable lifespan. The synthetic materials used in their construction are designed to withstand moderate use and typical weather conditions. However, continuous and rough use may deteriorate faster than metal cleats.


Traction is a crucial factor in cleat performance, as it affects an athlete’s ability to maintain stability and generate power during movements.

The grip provided by metal cleats

Metal cleats are known for their exceptional grip on various surfaces. The metal studs or spikes on the soles of the cleats penetrate the ground, providing excellent traction. This enhanced grip is especially advantageous for sports that involve quick direction changes or sudden stops, such as football or rugby.

The grip provided by plastic cleats

While plastic cleats may not offer the same level of grip as metal cleats, they still provide sufficient traction for most sports. Plastic cleats are designed with multiple smaller studs or molded patterns on the sole, effectively gripping the playing surface. The grip provided by plastic cleats is suitable for sports played on natural grass or artificial turf.

Performance on different surfaces

Metal cleats excel on softer or naturally muddy surfaces where the metal spikes can dig into the ground, providing optimal traction. However, they may cause damage to artificial turf or hard surfaces and are generally not recommended for these playing conditions. Conversely, plastic cleats perform well on a wide range of surfaces, including artificial turf, grass, and hard courts, making them more versatile in playing surface compatibility.


Protection is an essential aspect of cleat selection, as it impacts the safety and well-being of the athlete.

Ankle support

Metal cleats generally offer better ankle support due to their sturdy construction. The rigid nature of metal materials provides stability and reduces the risk of ankle injuries caused by sudden movements or directional changes. This makes metal cleats a popular choice for sports that involve physical contact or rapid changes in direction, such as football or lacrosse.

Impact resistance

Metal cleats provide more excellent impact resistance compared to plastic cleats. The robust metal materials used in their construction help absorb shocks and reduce the risk of injuries caused by collisions or sudden impacts. This protection is particularly beneficial for sports that involve heavy physical contact or potential foot and ankle injuries.


Versatility is essential for athletes participating in multiple sports or different playing surfaces.

Adaptability to various sports

Metal cleats are widely used in baseball, softball, and football. They are specifically designed to meet the unique demands of these sports, providing superior performance and stability. Metal cleats’ ability to withstand intense physical contact and rigorous use makes them suitable for hardball sports or those played on more challenging surfaces.

Compatibility with different playing surfaces

Plastic cleats offer excellent compatibility with various playing surfaces. Their multi-stud configuration or molded sole allows for adequate traction and performance on grass, artificial turf, and even hard courts.

This versatility makes plastic cleats popular for athletes participating in sports that require adaptability to different playing conditions, such as soccer or field hockey.

In conclusion, the choice between metal and plastic cleats ultimately depends on the specific needs and preferences of the athlete. Metal cleats offer durability, traction, and protection, making them ideal for physical contact sports.

On the other hand, plastic cleats provide a lighter weight, affordability, and versatility on different playing surfaces. By considering the advantages, weight comparison, composition, durability, traction, protection, and versatility, athletes can make an informed decision that optimizes their performance and comfort on the field.

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Albert Knight
I'm Albert Knight, a sports enthusiast, and avid writer. I have always had a passion for beautiful games and since I was a child, I have been drawn to the fascinating world of football boots. This passion led me to create CleatsReport - a website that provides in-depth analysis and reviews of the latest football boots. Through CleatsReport, I aim to inform and educate football players and fans alike on the latest developments in the football boot market and provide unbiased advice on which boots are best suited for their playing style and budget. I aim to ensure that no one ever has to suffer from poor-quality footwear or a bad purchase again.