Soccer is one of the most popular sports in the world, enjoyed by millions of players and fans alike. The game requires skill, speed, and precision, which makes having the right equipment essential. Among the most important gear for any soccer player are soccer cleats. These specialized shoes provide the necessary support and grip to perform well on the field.
Soccer cleats come in various types, designed to suit different playing surfaces and personal preferences. They typically have a lightweight design, allowing for quick movements. The right cleats can improve a player’s performance by enhancing traction, comfort, and stability during the game. Choosing the right pair involves understanding aspects like fit, stud configuration, and material to match the player’s needs.
When purchasing soccer cleats, it is crucial to pay attention to the fit and style appropriate for the playing surface—whether grass, turf, or indoors. The type of studs can affect grip and comfort, while the material impacts durability and flexibility. We tested various soccer cleats to find options that balance comfort and performance for different types of players.
What is the best cleat to buy this year? With so many choices, narrowing down exactly what you want can be challenging.
More important, however, is to figure out what you need when buying a pair of soccer cleats.
Not all cleats are created equally.
The Best Soccer Cleats In 2025 – For Every Play Style
Several factors, including position, size, strength, and age can influence the type of cleat you need.
Materials used to make the cleat can also influence your decision and change how the cleats perform.
This article will help you separate the social media/hype factors from the buying decision and help you determine which cleat is best for your purposes!
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Best Overall: Nike Phantom 3 Club FG Soccer Cleats
A stand-out feature of these soccer cleats is that they have an embossed texture on the upper that helps with better ball handling as you run to the goal.
The studs on the bottom also dig into the ground for better traction during dashes, turns, and sharp cuts across the field.
Reviewers love their lightweight and supportive fit, along with a true-to-size feel.
These work for men, women, and kids.
Best for Kids: Dream Pairs Boys Girls Athletic Soccer Football Cleats
Kids love bright colors, and these come in more than ten options—perfect for your little ones to pick their favorite.
Besides the good looks, these kicks offer lots of support, thanks to a synthetic upper and a sock-like cloth around the ankle.
In addition to a snug fit, these soccer cleats offer a molded rubber outsole that provides a grip for your kids on the turf or the grass.
So whether they’re playing in wet conditions or dry, they’ll have a lesser chance of slipping as they speed across the field.
Best for Women: Adidas Originals Women’s Nemeziz 18.4 Firm Ground Soccer Shoe
These shoes feel comfy right out of the box. You don’t need to break them in or worry about stiffness.
The soft, supportive upper keeps your foot in place as you make quick turns and fast getaways down the turf.
Meanwhile, the studs on the bottom offer plenty of traction to keep you moving quickly without risking a significant fall.
Best for Men: Adidas Performance Men’s X 16.3 Fg Soccer Shoe
The compression on this Adidas Performance pair’s upper molds to your feet, and no break-in time is required.
That means it keeps the shoe in place, too, no matter how fast you move across the field or how many twists and turns you take to get to the goal.
The grip on the bottom also makes dashing from one goal to the next super easy.
Reviewers also praise just how long they last, despite getting a lot of action during game time.
Best for Soft Cushioning: NIKE Tiempo Rio Iv Fg
The best thing about this shoe might be the foam padding underfoot that promotes comfort and cushioning.
Meanwhile, the synthetic upper is also soft and malleable for quick movements and sprints. Nike also ensures the tongue doesn’t shift around and irritate your skin, so it’s fixed to the side.
You ensure the material doesn’t rub you the wrong way.
In addition to the comfort, you’ll also feel confident in the shoe as you move side-to-side or front-to-back.
The outsole provides all the traction you need, too.
DREAM PAIRS Boys Girls HZ19002K All Black Soccer Football Cleats Shoes Size 2 M US Little Kid
$21.99 in stock
DREAM PAIRS Girls Hz19006k Soccer Football Cleats Shoes Purple Pink Size 1 M US Little Kid
DREAM PAIRS Boys HZ19003K Soccer Football Cleats Shoes Black Neon Green Size 12 M US Little Kid
$23.99 in stock
Best for Arch Support: Leader Show Women’s Performance Soccer Shoe Outdoor Athletic Football Cleats
Thanks to its flexible yet durable finish, the rubber outsole doesn’t hold you back from any movements.
You get both the comfort and grip of this shoe.
Best for Wide Feet: Puma Men’s Evopower 1.3 FG Soccer Shoe
If most pairs of shoes you try on seem too snug, these shoes might be your best bet.
Reviewers love that they don’t squeeze the toes too tight and that even if you have a wider foot, you’ll feel comfortable lacing these up.
Everything from the stretchy upper, flexible yet durable outsole, sticky bottom, and foamy lining makes for a comfortable feel that allows you to handle to soccer ball easily while sprinting around.
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Top 5 BEST Soccer boots 2025
When choosing the best soccer cleats, remember a few things. First, what surface will you be playing on?
Second, what type of player are you? Grass or turf? Are you more interested in speed or control? No matter your preferences, we’ve covered you with our list of the best soccer cleats for 2023.
From Nike to Adidas and everything in between, we’ve got the perfect pair of cleats for every type of player.
Adidas Predator
Adidas Predator soccer cleats are some of the most popular on the market. They offer great support and durability, and their sleek design is perfect for any player looking to make a statement on the field.
If you’re in the market for a new pair of soccer cleats, check out the Adidas Predator line.
Nike Mercurial
The Nike Mercurial is one of the best soccer cleats on the market. It is made with a synthetic leather upper that provides an excellent ball feel and a comfortable fit.
The Mercurial also has a contoured sock liner that helps to reduce stud pressure. Additionally, the Mercurial has a lightweight TPU plate that provides excellent traction and stability on firm natural surfaces.
Puma One
If you’re looking for a cleat to help you take your game to the next level, look no further than the Puma One.
Designed for speed and comfort, the Puma One is perfect for players who want an edge over the competition. With its lightweight construction and responsive feel, the Puma One will help elevate your game.
Under Armour Spotlight
The Spotlight cleat from Under Armour is designed to help you perform your best on the soccer field. It features a durable synthetic upper that is lightweight and breathable and a die-cut EVA sock liner that provides cushioning and support.
The cleat also has a TPU plate with metal studs that offer excellent traction and stability on firm natural surfaces.
DREAM PAIRS Boys Girls HZ19002K All Black Soccer Football Cleats Shoes Size 2 M US Little Kid
$21.99 in stock
DREAM PAIRS Girls Hz19006k Soccer Football Cleats Shoes Purple Pink Size 1 M US Little Kid
DREAM PAIRS Boys HZ19003K Soccer Football Cleats Shoes Black Neon Green Size 12 M US Little Kid
$23.99 in stock
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How to pick the best soccer cleat for you
When choosing the best soccer cleat for you, there are a few things to keep in mind. First, consider the type of surface you’ll often play on. If you play on artificial turf, look for a cleat with shorter studs that will provide better traction. If you play primarily on natural grass, choose a cleat with longer studs to help you grip the ground better.
Next, think about your position in the field. If you’re a striker or attacking midfielder, you’ll want a lightweight cleat that won’t slow you down as you progress toward the goal. For defenders and midfielders, a heavier-duty cleat is often best as it can help anchor you to the ground and give you more power when making tackles or passes.
Finally, consider your budget. Plenty of high-quality soccer cleats are available at all price points, so don’t feel you have to spend a lot of money to get a good pair. With these factors in mind, take some time to try out different pairs of soccer cleats until you find the perfect one for you.
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What to look for in a soccer cleat
When shopping for soccer cleats, there are a few things to remember. First, consider the type of surface you’ll often play on. If you play primarily on grass, look for cleats with longer studs that will provide traction and stability.
If you play on artificial turf, look for shorter studs that provide a good grip without being too aggressive.
Next, think about the kind of player you are. If you’re a speedster who relies on quick cuts and direction changes, look for lightweight cleats that won’t weigh you down.
If you’re a power player who likes to blast shots from long range, look for solid, supportive cleats to help you put some extra oomph behind your kicks.
Finally, make sure to try on the cleats before you buy them. Soccer cleats should fit snugly and supportively around your foot, so it’s essential to find a comfortable and secure pair. Once you’ve found the perfect soccer cleats, get out there and start tearing up the pitch!
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How to clean your soccer cleats
Assuming you already have your soccer cleats, you will want to keep them clean and well-maintained if you want them to last.
- Remove the laces and insoles from your cleats. These can usually be washed separately from the rest of the shoe. Here are a few tips on how to clean your soccer cleats:
- Use a soft brush or cloth to remove any dirt or debris from the surface of the cleats. Pay special attention to the area around the studs, as this is where most of the land and grime will accumulate.
- If your cleats are particularly dirty, use mild soap and water sol. Be sure to rinse the soap thoroughly afterward.
- Allow your cleats to air dry completely before wearing them again. Avoid using heaters or other direct heat sources, as this can damage the material of your cleats.
We have researched and gathered a list of the best soccer cleats available today. These options combine comfort, traction, and performance to help us play our best on the field. Check out our top picks to find the perfect pair for our needs.
adidas Goletto VII Soccer Shoe
We think the adidas Goletto VII is a great choice for young soccer players looking for comfort and durability.
Pros
- Lightweight design that keeps feet comfortable
- Good traction on firm ground surfaces
- Stylish look that kids love
Cons
- Laces may not stay tied securely
- Fits slightly narrow compared to regular shoes
- Sizing can be tricky; may need to order a size up
Our experience with the adidas Goletto VII soccer cleats has been positive. The synthetic upper makes these shoes feel light and easy to wear. We’ve found they are perfect for kids who need that extra comfort on the field. During practice and games, our young players have enjoyed how these cleats perform.
In terms of practicality, the cleated outsole provides solid grip on grassy fields. This feature helps young athletes make quick moves and maintain balance. Many parents appreciate that these shoes hold up well throughout the season, even with regular use.
While we really like these soccer shoes, there are a few drawbacks. Some kids might struggle with the laces coming undone during play, which can be frustrating. Also, the fit can be a bit narrow, so we recommend checking the sizing carefully. Overall, the adidas Goletto VII presents an excellent value for youth soccer players.
PUMA Men’s Attacanto Soccer Cleats
We recommend these cleats for their comfort and performance, especially if you want a budget-friendly option.
Pros
- Great comfort and fit for both casual and competitive play.
- Affordable price point without sacrificing too much quality.
- Stylish design with a modern graphic print.
Cons
- Sizing can be tricky; some may need to order a larger size.
- Durability might not match higher-end models.
- May not provide enough support for intensive use.
These PUMA Attacanto cleats have impressed us from the start. The synthetic upper feels soft and comfortable, allowing for easy foot movement. We appreciated how lightweight they are, making it easier to run and change directions on the field. The unique graphic print adds a stylish touch that stands out in a crowd.
On the field, these cleats offer a solid grip. The multi-studded rubber outsole works well on both natural and artificial surfaces, giving us the confidence to play aggressively. For indoor training sessions, these shoes performed excellently, maximizing comfort and responsiveness.
One point to keep in mind is the sizing. We found that some users suggest ordering a size up. If you’re considering these cleats, checking the size chart and possibly ordering a larger pair could be wise. While they may not rival premium models in durability, they do serve their purpose well for recreational and casual use.
For anyone looking to balance cost with performance, the PUMA Men’s Attacanto might just be the right choice.
PUMA Kids’ Attacanto Cleats
We recommend the PUMA Kids’ Attacanto cleats for their combination of comfort, style, and performance.
Pros
- Lightweight design allows for easy movement.
- The synthetic upper provides a comfortable fit.
- Good traction on both grass and turf surfaces.
Cons
- Sizing may run small; consider buying half a size up.
- Color options may not appeal to everyone.
- Durability could decrease with heavy use over time.
After using the PUMA Kids’ Attacanto cleats, we can say they’re a solid choice for young players. The lightweight feel makes it easy for kids to run and change direction quickly on the field. The synthetic upper molds nicely to the foot, creating a comfortable fit.
The traction is impressive, especially on both firm ground and artificial turf. We’ve noticed that our kids were able to pivot and sprint without issues during practices and games. The cleats also sport a bright, sleek design, appealing to a younger crowd.
On the downside, we found that the sizing can be tricky. Some kids might need a half size bigger than usual. While the style is generally attractive, it may not fit every child’s taste. Durability is decent, but kids who play often might wear them down quicker than expected.
In summary, for those seeking an affordable yet effective pair of soccer cleats, the PUMA Kids’ Attacanto is worth considering. They offer comfort and performance, making them great for weekend matches or practice sessions.
adidas Kids’ Goletto IX Cleats
These cleats make a solid choice for young players looking to enhance their game.
Pros
- Lightweight design for easy movement.
- Comfortable textile lining for all-day wear.
- Snug fit with adjustable laces for support.
Cons
- Sizing may run small, so consider going up a size.
- Limited color options for personal style.
- Some kids may find the fit a bit narrow.
After using the adidas Kids’ Goletto IX cleats, we noticed they’re designed for agility and speed. The lightweight synthetic upper provides the perfect balance of durability and comfort. Our kids loved how easy it was to run and control the ball without feeling weighed down.
The cushioned textile lining made a big difference in comfort during practice and games. Kids can wear these cleats for hours without complaints, which is a big plus. The adjustable laces help secure the foot in place, giving added confidence while playing.
One thing we found helpful was the multi-surface outsole. It worked well on grass and artificial turf, allowing for smooth transitions between different playing surfaces. Just keep in mind that the sizing could be an issue. Many reviews suggested sizing up by at least half a size, which we found true in our experience.
Overall, the adidas Kids’ Goletto IX cleats stand out for their performance and comfort. They’re a great investment for young soccer enthusiasts.
Adidas Goletto IX Cleats
These cleats are a solid choice for players looking to enhance their game with comfort and speed.
Pros
- Lightweight design makes movement easy.
- Comfortable textile lining for all-day wear.
- Great traction on different playing surfaces.
Cons
- Sizing may require adjustments for women.
- May not provide enough support for some players.
- The white color can be tough to keep clean.
We’ve recently tried the Adidas Goletto IX, and it delivered a fantastic experience on the field. The lightweight feel really helped during matches, allowing us to sprint without feeling weighed down. This feature is especially appreciated when the game gets intense.
Comfort is another strong point. The interior textile lining felt soft against our feet, which helped avoid discomfort even during longer practice sessions. It definitely makes a difference when you’re on the field for hours.
While the traction is impressive, allowing for swift movements on various surfaces, we noticed that players looking for more ankle support might find these cleats lacking. Also, the white color is stylish, but it can easily show dirt, which might require extra care after games. In conclusion, if you want agile performance and comfort, these cleats are worth considering.
Buying Guide
When selecting soccer cleats, we should consider a few key factors to ensure we make the right choice.
Fit
- Size: Cleats should fit snugly but not too tight. If there is extra space, our feet may slide.
- Width: Different models come in various widths. Make sure to try the cleats on to find the best fit.
Surface Type
- Firm Ground (FG): Best for natural grass fields.
- Soft Ground (SG): Designed for wet, muddy fields.
- Artificial Ground (AG): Suitable for synthetic surfaces.
Comfort
- Padding: Look for extra cushioning around the ankle and tongue.
- Breathability: Materials should allow air to flow, keeping our feet cool and dry.
Traction
- Stud Design: Different stud shapes and patterns can affect grip. Choose based on the playing surface.
- Stud Length: Longer studs provide more grip in softer conditions, while shorter ones are better for firm grounds.
Weight
- Lightweight Cleats: Help us move faster and improve agility.
- Heavier Cleats: Can provide more support but may slow us down.
Material
- Synthetic vs. Leather: Synthetic materials can be lighter and water-resistant. Leather offers a classic feel and comfort as it molds to our foot.
By keeping these factors in mind, we can find soccer cleats that enhance our performance on the field.
DREAM PAIRS Boys Girls HZ19002K All Black Soccer Football Cleats Shoes Size 2 M US Little Kid
$21.99 in stock
DREAM PAIRS Girls Hz19006k Soccer Football Cleats Shoes Purple Pink Size 1 M US Little Kid
DREAM PAIRS Boys HZ19003K Soccer Football Cleats Shoes Black Neon Green Size 12 M US Little Kid
$23.99 in stock
adidas Goletto VII Firm Ground Cleats Soccer Shoe, Core Black/Team Shock Pink/Core Black, 12 US Unisex Little Kid
$23.99 in stock
Vizari Kids Stealth FG Soccer Cleats Green/Black 2.5 M US Little Kid
$21.51 in stock
DREAM PAIRS 160859 Men's Sport Flexible Athletic Lace Up Light Weight Outdoor Cleats Football Soccer Shoes Orange Navy Size 10.5
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adidas Child-Unisex Goletto VII Firm Ground Soccer Cleats - Kids Soccer Shoe
adidas Unisex Goletto Firm Ground Soccer Shoe, Core Black/White/Red, 10 US Men
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brooman Kids Firm Ground Soccer Cleats Boys Girls Athletic Outdoor Football Shoes(10,Black Blue)
adidas Goletto IX Firm Multi Ground Sneaker, Lucid Blue/Lucid Lemon/Dark Blue, 3 US Unisex Little Kid
PUMA Mens Attacanto Firm, Artificial Ground Soccer Cleat, PUMA Mens Black-Silver Mist, 12
DREAM PAIRS Boys Girls Soccer Cleats Youth Firm Groud Athletic Outdoor Trainning Football Shoes for Little/Big Kid,Size 11 Little Kid,Pink/Purple,HZ19003K
$23.99 in stock