Best Baseball Cleats for Shin Splints
Best Baseball Cleats for Shin Splints

Shin splints are a common problem among baseball players, especially those who play frequently or competently. These painful injuries occur when the muscles and tendons around the shin bone become inflamed, causing pain and discomfort. While many factors can contribute to shin splints, one of the most common causes is improper footwear.

Baseball cleats are essential equipment for any player, but not all are created equal. When preventing and treating shin splints, choosing a pair of cleats that offer cushioning and flexibility is essential. The wrong pair of cleats can exacerbate existing shin splints or even cause new ones to develop.

When shopping for baseball cleats for shin splints, there are several factors to consider. First and foremost, look for cleats that offer ample cushioning and support in the midsole and heel. This will help absorb shock and reduce the impact on your shins during gameplay. Additionally, look for lightweight and flexible cleats, as these will allow for a more natural range of motion and reduce the strain on your muscles and tendons.

We spent hours researching and testing various baseball cleats for shin splints at our testing facility. We evaluated each pair based on their cushioning, support, flexibility, and overall comfort level. After extensive testing and analysis, we identified the top baseball cleats for shin splints to help keep you comfortable and injury-free on the field.

Baseball cleats are essential gear for your practice and game.

They permit you the relaxation you need to play efficiently and effectively.

They are arguably just as vital as your baseball game.

Best Baseball & Softball Cleats for Shin Splints

Looking for the best baseball cleats to help alleviate shin splints? We’ve got you covered.

After researching and testing various options, we’ve narrowed down the top baseball cleats that provide the necessary support and comfort to prevent shin splints.

Whether you’re a seasoned player or just starting, these cleats will help you perform your best while keeping your shins pain-free. Check out our list below.

Here are some of the best baseball cleats for shin splints to buy:

Review contents

Under Armour Men’s Leadoff Low Baseball Cleat

The Under Armor Men’s Leadoff Low Baseball Cleat is worth considering if you’re looking for a reliable and affordable baseball cleat that can help alleviate shin splints.

Pros

  • The synthetic upper is lightweight and durable, with perforations in the toe box that provide added breathability and comfort.
  • The padded collar and heel construction ensures ultimate step-in comfort, even during long games or practices.
  • The full-length EVA midsole provides added cushioning that evenly distributes cleat pressure underfoot, which can help reduce the risk of shin splints.

Cons

  • Some users have reported that the cleats run narrow, which may not be suitable for those with wider feet.
  • The toe cap overlay may not be as durable as other cleats.
  • The rubber molded cleats may not provide as much traction on wet or muddy fields.

Overall, the Under Armour Men’s Leadoff Low Baseball Cleat is a solid choice for anyone looking for a comfortable and affordable cleat to help alleviate shin splints. While they may not be the most durable or high-performance cleats on the market, they offer a good balance of comfort, support, and affordability.

Under Armour Men’s Leadoff Mid Rubber Molded Baseball Cleat Shoe

The Under Armor Men’s Leadoff Mid Rubber Molded Baseball Cleat Shoe is a great option if you’re looking for a comfortable and durable pair of baseball cleats for shin splints.

Pros

  • The synthetic upper is lightweight and breathable, with perforations in the toe box for added ventilation.
  • The durable overlay on the toe cap provides extra protection.
  • The padded collar and heel construction ensure ultimate step-in comfort.

Cons

  • The lace type is a standard tie, which may be less secure than other lacing systems.
  • Some users have reported that the sizing runs small, so ordering a half size up may be necessary.
  • The cleats may not be suitable for extremely hard or artificial surfaces.

We found the Under Armour Men’s Leadoff Mid Rubber Molded Baseball Cleat Shoe a comfortable and supportive option for those with shin splints. The toe box’s lightweight synthetic upper and perforations kept our feet cool and dry, even during long games. The padded collar and heel construction provided added comfort and support, while the durable overlay on the toe cap protected our feet from impact.

While the standard tie lace type was easy to use, it wasn’t as secure as other lacing systems, which may be a concern for some users. Additionally, we recommend ordering a half size up, as some users have reported that the sizing runs small. Finally, we found that the rubber-molded cleats provided excellent traction on most surfaces but may not be suitable for use on extremely hard or artificial surfaces.

Overall, we recommend the Under Armour Men’s Leadoff Mid Rubber Molded Baseball Cleat Shoe for those looking for a comfortable and durable baseball cleat option for shin splints.

Under Armour Men’s Harper 8 Mid Rm Baseball Shoe

If you’re looking for a baseball cleat that provides optimal traction and durability on all field surfaces, then the Under Armour Men’s Harper 8 Mid Rm Baseball Shoe is a great choice.

Pros

  • The synthetic mesh upper is light, durable & super-breathable.
  • The internal lateral TPU lacing system creates a lockdown fit & feel.
  • The full-length EVA midsole provides underfoot cushioning & comfort.

Cons

  • The weight of 13.1 oz. It may feel heavy for some players.
  • The standard tie lace type may not be suitable for players who prefer other laces.
  • The rubber-molded cleats may not be suitable for players who prefer metal cleats.

We’ve used these cleats and found they provide excellent support and comfort during games. The synthetic mesh upper allows for breathability, especially during hot summer games. The internal lateral TPU lacing system creates a secure fit that helps prevent shin splints. The full-length EVA midsole provides cushioning and comfort, which is excellent for players on their feet for long periods.

However, the weight of 13.1 oz. It may feel heavy for some players, especially those who prefer lighter cleats. The standard tie lace type may also not be suitable for players who prefer other laces. Lastly, the rubber-molded cleats may not be suitable for players who prefer metal cleats.

Overall, we recommend the Under Armour Men’s Harper 8 Mid Rm Baseball Shoe for players who want a comfortable and durable cleat that provides great support and traction on all field surfaces.

KidSole Cosmic Comfort Insole

If you’re looking for a durable and comfortable insole with enhanced arch support for your child’s sports or daily use, the KidSole Cosmic Comfort insole is a great choice.

Pros

  • The reinforced arch support core with a soft memory foam top cushion provides excellent comfort and support for your child’s feet.
  • The slim profile design is perfect for kids looking for a slimmer arch support insole than classic orthotics.
  • The anti-slip traction areas on the bottom forefoot and heel provide additional stability and safety during sports activities.

Cons

  • Some reviewers have reported issues with the surface fabric coming off after only a few weeks of use.
  • The insole may not fit perfectly in all shoes, so you may need to trim it to size.
  • The arch support may not be high enough for some children with severe overpronation.

We recently purchased the KidSole Cosmic Comfort insole for our child, who was experiencing shin splints while playing baseball. After trying several other insoles, we found that this one provided comfort, support, and stability.

The reinforced arch support core with a soft memory foam top cushion is unlike any other insole we’ve tried before. It provides excellent support for our child’s feet and helps to prevent further injury or discomfort.

The slim profile design of the insole is also a great feature. It’s perfect for kids who don’t want to wear bulky orthotics or insoles that take up too much room in their shoes.

We also appreciate the anti-slip traction areas on the bottom forefoot and heel of the insole. This provides additional stability and safety during sports activities, especially for kids prone to slips and falls.

Overall, we highly recommend the KidSole Cosmic Comfort insole for any child who needs enhanced arch support for sports or daily use. Just be aware that you may need to trim the insole to fit perfectly in your child’s shoes, and some reviewers have reported issues with the surface fabric coming off after only a few weeks of use.

adidas Men’s Icon 7 Md Baseball Shoe

If you’re looking for a lightweight and comfortable baseball cleat that provides excellent traction, then the Adidas Men’s Icon 7 Md Baseball Shoe is a great option.

Pros

  • The snug fit provides excellent support, especially for those with shin splints.
  • The textile upper and lining make these cleats breathable and comfortable for extended periods.
  • The cleated rubber outsole provides an excellent grip on the field, allowing you to make quick and precise movements.

Cons

  • Some users have reported that these cleats run small, so ordering a half size up may be necessary.
  • While the bounce midsole provides lightweight cushioning, some users may prefer a more substantial cushioning system.
  • The care instructions recommend machine washing, which may not be convenient for some users.

We recently tried the Adidas Men’s Icon 7 Md Baseball Shoe and were impressed with their performance. The snug fit provided excellent support, and we didn’t experience any discomfort or rubbing, even after wearing them for several hours. The textile upper and lining kept our feet cool and dry, even during hot and humid games.

The cleated rubber outsole provided an excellent grip on the field, allowing us to make quick and precise movements without slipping or sliding. We also appreciated the lightweight bounce midsole, which provided enough cushioning without weighing us down.

While we found that these cleats run a bit small, we could order a half size up and achieve a comfortable fit. The care instructions recommend machine washing, which may not be convenient for everyone, but we found that the cleats held up well after washing.

Overall, we recommend the Adidas Men’s Icon 7 Md Baseball Shoe to anyone looking for a lightweight, comfortable baseball cleat with excellent traction.

Mizuno Men’s Vapor Elite 7 Low Baseball Cleat

This is the best cleat if you need the top baseball cleats for outfielders.

They are relaxed and designed for exceptional fit.

The metal cleats give you superior traction and grip in the outfield.

They would also be perfect for catchers who need to spend time squatting.

This baseball shoe has a breathable mesh tongue plus a nine-spike configuration.

It also specs the Proflex forefoot construction for the highest flexibility.

Read Next – Lightest Baseball Cleats 

New Balance Men’s L3000v3 Metal Baseball Shoe

This pair from New Balance has been verified to be one of the top baseball cleats on the market.

They have been used in the Major League, which is probably why they have a top-than-usual price for the brand.

The shoe specs the eight-spike configuration and offers a lightweight design.

Not only that, but you can trust the performance and durability.

The toe protection spec provides you with a little extra security during the game.

You will also enjoy trying to match your uniform with a wide range of color choices.

Under Armour Men’s Leadoff Low RM

Under Armour makes the top baseball cleats for pitchers with this low-top pair.

They are supportive, durable, and relaxed, permitting you to move in all directions.

The rubber-molded cleat design is allowed in any competition, so you are ready to strike out those batters.

The mesh tongue design permits extra breathability, so your feet stay chill and dry.

The complete-length EVA midsole adds more relaxation and distributes force evenly.

Read Next – New Balance Men’s Metal Baseball Shoe

As a soccer player, dealing with shin splints is a general problem, and even the best soccer cleats for shin splints would not solve the issue. Only a test, lots of compressions, ice, and time to heal will do that. Prevention is critical, and picking the best cleats is the best start.

Rejecting shin splints is about decreasing the force and strain on the anterior tibialis muscle. You want to find soccer cleats with lots of arch support to perform that. Since the power on your skin is liable for stabilizing your ankle, you will also need ankle support.

Sufficient support for your ankle and proper arch support decreases the work your shin muscle has to do, decreasing the potential overstraining and possibly causing more issues.

What causes shin splints?

Soccer is a game of pivoting, running, foot and body control, and full jumping. It is about everything that has the potential to make shin splints.

Shin splints are caused by overstressing the tibialis anterior, a thin sheet of muscle covered around your skin bone.

Whenever you lift weights, you build up micro-ears in the muscle tissue. With the right time between weightlifting routines, these tears heal and become more substantial. The idea is the same here, with micro-tears along the tibialis anterior.

With proper healing, the Weeknd muscle can no longer support your ligaments and joints, leading to stress fractures in the bone.

Read Next – Under Armour Boys Leadoff Low Jr. Baseball Cleats

Best Baseball Cleats for Shin Splints reviews

Adidas Men’s X 18.3

The Mesh upper truly hugs your foot, helping with stability and total comfort. It combines rounded and bladed studs, providing the best mixture of strength and performance without sacrificing either.

The X 18.3 has another unique spec, the “Claw Collar.” This collar spreads the heel and tongue areas for comfort and stability.

The asymmetrical laces also allow for a high level of customization, so the boot will fit how you want it to. Whether you prefer it loose or tight, it is up to you how you tie it. Gathered with a fit that slides on like a sock, this cleat stabilizes strongly.

Like most Adidas sports cleats, the best arch support is built in. The total effect improves performance while providing reliability and stability.

Read Next – Best Lacrosse Cleats for Flat Feet

Adidas Predator 19.3

The Predator 19.3 comes with extra padding for the best stability and support. This shoe has a great feel with solid arch support and lace closure to lock the cleats onto your feet.

The TPU material of the outsole makes it extremely lightweight, which helps take the burden off your lower leg, increasing endurance and decreasing injuries.

It has remarkable traction and a claw collar design, with support stabilizing your feet to reject those nasty ankle rolls.

These specs combine to help you maintain your volatile movements without sacrificing stability. The lace closure is included to help preserve the fit around your foot. These shoes will not fly off after a wind sprint or brutal cut.

The external heel counter provides a little more room while retaining a snug fit. Flipping the heel counter to the boot’s exterior makes it seem like the extra padding was designed to fill the area with a more relaxed feel.

Read Next – New Balance 4040 V5 Turf Baseball Shoe

Adidas Mens Adizero Afterburner V

The Adizero Afterburner V by Adidas has many specs that should grip the eye of any baseball player with a flat fleet. Like a snug, soft soccer shoe, the sock-resembling construction comfortably wraps the foot. The unique EVA midsole is lighter than most substitutes for sports boots.

The Sprintskin upper portion is laminated and not just improves support; it restricts weight. But it is the rear where we pay focus, with an external heel with a traction zone that rotates to increase turf and dirt grip.

On the outside, a combination of textile and synthetic areas emphasizes lightweight or power in all the best places. These features combined make the Afterburner a strong offering by the German-based shoemaker—and one with lots to offer people with flat feet.

New Balance Men’s 3000 V4 TPU

Once again, this sports shoe producer aims squarely at installing comfort specs, and the 3000 V4 is no exception, with bootie-like construction and even a relaxed collar.

Baseball players with a broadsheet will thrill the wide front section typical of NB offerings. Two specs jump out for flat-footers: the fresh foam midsole with cushioning technology to improve support.

If you have flat feet, a New Balance model is likely your safest bet. Its 11.2 oz. Weight is not the lowest accessible for baseball shoes, but it is lower than most.

New Balance Men's 3000 V4 TPU Molded Baseball Shoe, Red/White, 16 W US

 out of stock
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as of April 19, 2024 8:56 pm

New Balance Men's Fresh Foam 3000 V5 Metal Baseball Shoe, Maroon/White, 9.5

 out of stock
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as of April 19, 2024 8:56 pm

New Balance Men's 3000 V4 TPU Molded Mid Cut Baseball Shoe, Grey/White, 16 2E US

 out of stock
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as of April 19, 2024 8:56 pm

Read Next – Best Youth Baseball Cleats

Adidas Performance Men’s Wheelhouse

Another Adidas attempt at a lightweight yet cost-friendly baseball cleat. The Wheelhouse series has proved famous for young players. The EVA insole and very lightweight, padded midsole are what players with feet should notice.

The wheelhouse has choices, including the now even lower-priced two series or the more advanced three series. This line also comes with style specs, like camouflaged outer molded spikes, so pay focus when ordering.

The actual draw for the wheelhouse for those with flat feet is affordable, along with the EVA insole that permits the shoe to naturally contour along the shape of the feet while in action. Just pay focus when ordering since some users have reported that they might come too narrow.

Read Next – Best Lacrosse Cleats for Shin Splints

Buying Guide

There are a few key features to consider when looking for baseball cleats that can help with shin splints. Here are some things to keep in mind when choosing the best product for your needs:

Cushioning

Cushioning is one of the most essential features to look for in baseball cleats for shin splints. Adequate cushioning can help absorb shock and reduce the impact on your shins, which can help prevent or alleviate pain. Look for cleats with ample padding in the midsole and heel areas.

Arch Support

Another essential feature to consider is arch support. Proper arch support can help distribute weight more evenly across your foot, reducing strain on your shins. Look for cleats with built-in arch support, or add orthotic inserts for extra support.

Traction

Good traction is essential for any baseball player, but it’s essential for those with shin splints. Cleats with good traction can help prevent slips and falls, which can exacerbate shin pain. Look for cleats with rubber or synthetic outsoles and deep lugs for maximum grip.

Fit

Finally, make sure to choose cleats that fit correctly. Ill-fitting cleats can cause additional stress on your shins and exacerbate pain. Look for cleats with a snug but comfortable fit, with enough room to wiggle your toes but not so much that your foot slides around inside the shoe.

Considering these key features, you can choose the best baseball cleats for shin splints and help alleviate pain while playing your favorite sport.

Read Next – Best Baseball Cleats Size 7 Our Top Picks

Frequently Asked Questions

What features should we look for in baseball cleats to help prevent shin splints?

When selecting baseball cleats, we recommend looking for features that provide proper support and cushioning to help prevent shin splints. Look for cleats with a midsole that provides shock absorption and a supportive upper that keeps your foot in place. A cleat with a broader toe box can also help prevent cramping and discomfort.

How do insoles or orthotics in baseball cleats aid in alleviating shin splints?

Insoles or orthotics can be a helpful addition to baseball cleats for players with shin splints. They provide additional support and cushioning to help reduce the impact on your feet and legs. Look for insoles or orthotics specifically designed for high-impact sports and provide shock absorption.

Are there specific brands known for producing baseball cleats that are good for players with shin splints?

While no one brand is universally known for producing cleats that are good for players with shin splints, certain brands offer cleats with features that can help prevent them. Look for brands that offer cleats with midsoles that provide shock absorption, supportive uppers, and wider toe boxes.

What is the difference between metal and plastic spikes in cleats when it comes to shin splint prevention?

Regarding shin splint prevention, the difference between metal and plastic spikes in cleats is minimal. Both types of spikes provide adequate traction on the field. However, metal spikes can be more durable and provide better grip on hard surfaces, while plastic spikes are lighter and less likely to cause injury to other players.

Can the design of baseball cleats impact the likelihood of developing shin splints?

The design of baseball cleats can impact the likelihood of developing shin splints. Look for cleats with a supportive upper that keeps your foot in place and a midsole that provides shock absorption. Cleats with a broader toe box can also help prevent cramping and discomfort.

How does the fit of baseball cleats influence the occurrence of shin splints?

The fit of baseball cleats can significantly influence the occurrence of shin splints. A too-tight cleat can restrict blood flow and cause cramping, while a too-loose cleat can lead to instability and increased impact on your feet and legs. We recommend choosing a cleat that fits snugly but allows some movement and flexibility.

Read Next – New Balance Men’s 3000v4 Metal Baseball Shoe

New Balance Oakland L3000v3 White

 out of stock
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New Balance mens 4040 V5 Metal Baseball Shoe, Black/White, 9.5 US

 out of stock
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as of April 19, 2024 8:56 pm

Mizuno 9-Spike Vapor Elite 7 Mid

$149.94  in stock
3 new from $149.94
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as of April 19, 2024 8:56 pm

Nike VPR Ultrafly 2 Keystone Wide Width Baseball Cleat, Black/White-White, 12C

 out of stock
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adidas mens Afterburner 6 Grail Md Cleats Baseball Shoe, Black/White, 1 US

$34.69  in stock
2 new from $34.69
Free shipping
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as of April 19, 2024 8:56 pm

Under Armour Leadoff Mid Jr. RM Baseball Shoe, Black (061)/Red, 8 US Unisex Little Kid

$37.99  in stock
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adidas Men's X 18.2 Firm Ground Soccer Shoe, Football Blue/Solar Yellow/Black, 10.5 M US

 out of stock
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as of April 19, 2024 8:56 pm

adidas Men's Wheelhouse 2 Mid Black/Carbon Metallic/Core White Sneaker 6.5 D - Medium

 out of stock
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as of April 19, 2024 8:56 pm

New Balance Men's 3000 V4 TPU Molded Baseball Shoe, Red/White, 16 W US

 out of stock
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as of April 19, 2024 8:56 pm

New Balance Men's Fresh Foam 3000 V5 Metal Baseball Shoe, Maroon/White, 9.5

 out of stock
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as of April 19, 2024 8:56 pm

New Balance Men's 3000 V4 TPU Molded Mid Cut Baseball Shoe, Grey/White, 16 2E US

 out of stock
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as of April 19, 2024 8:56 pm

adidas Men's Adizero Afterburner 8 Turf Baseball Shoe, White/Silver Metallic/Team Light Grey, 10

$90.00
$63.24
 in stock
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as of April 19, 2024 8:56 pm

adidas Men's Adizero Afterburner 8 Baseball Shoe, White/Core Black/White, 11

$95.58  in stock
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as of April 19, 2024 8:56 pm

adidas Men's Adizero Afterburner 9 NWV Baseball Shoe, Team Light Grey/White/White, 10.5

 out of stock
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adidas Men's Copa 19.3 Firm Ground, Off White/Solar red/Black, 7 M US

$75.00  in stock
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PREDATOR 19.3 LL FG❗️Ships directly from Adidas❗️

 out of stock
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Tom Reeves
Hi there! I'm Tom Reeves, the founder of the Cleats Report. As an avid soccer fan, I wanted to create a website dedicated to helping players, coaches, and parents find the best cleats for their sport. On the Cleats Report, you'll find unbiased reviews of the latest cleats from the top brands, expert advice from our team of soccer experts, and the latest news and updates from the soccer world. Whether you're a youth player just starting, an experienced pro looking to stay on the cutting edge, or a parent trying to make sure your child has the best gear for the game, the Cleats Report has something for everyone. So come on and look – we're sure you'll find what you're looking for.